Welcome to Raised Vibes
Looking for a holistic approach to wellness? Our team of experts provides custom solutions that cater to your unique goals and needs. Whether you're looking for detox, microbiome restoration, or emotion coaching, we've got you covered. Our experienced practitioners will work with you to identify the root cause of your health issues and develop a personalized plan for optimal health. Don't wait to take charge of your wellbeing - reach out to us today and let's start your journey to wellness together.ARTICLES
Gut Health 101: Probiotics, Prebiotics, and Fermented Foods
Maintaining a healthy gut is vital for overall well-being. But what are probiotics, prebiotics, and fermented foods? How do they benefit your gut health?
Probiotics are live microorganisms that can provide health benefits when consumed adequately. They are commonly found in fermented foods such as vegan yogurt, rejuvelac, kavass, kefir, sauerkraut and kimchi. Probiotics help maintain a healthy...
Fruits that prevent cancer: Some hope for a healthier life
I have some interesting information to share with you. A study was conducted to determine the effects of 11 of the most commonly eaten fruits in the United States on liver cancer cell proliferation. The study found that water had no effect on the cancer cells, as they continued to grow at 100% even when water was dripped on them.
Healing Inner Child Wounds: Techniques for Overcoming the Impact of Childhood Trauma
Growing up, we experience various events and emotions that shape our personality and behavior. Some of these experiences can be positive, while others can be negative, leaving deep wounds that can impact us for years to come. Inner child wounds are often rooted in childhood experiences of abandonment, rejection, humiliation, betrayal, and injustice. These wounds can impact our relationships, careers, health, and well-being. However, there are a variety of techniques that can
Fruits that prevent cancer: Some hope for a healthier life
I have some interesting information to share with you. A study was conducted to determine the effects of 11 of the most commonly eaten fruits in the United States on liver cancer cell proliferation. The study found that water had no effect on the cancer cells, as they continued to grow at 100% even when water was dripped on them.
Gut Health 101: Probiotics, Prebiotics, and Fermented Foods
Maintaining a healthy gut is vital for overall well-being. But what are probiotics, prebiotics, and fermented foods? How do they benefit your gut health?
Probiotics are live microorganisms that can provide health benefits when consumed adequately. They are commonly found in fermented foods such as vegan yogurt, rejuvelac, kavass, kefir, sauerkraut and kimchi. Probiotics help maintain a healthy...
Healing Inner Child Wounds: Techniques for Overcoming the Impact of Childhood Trauma
Growing up, we experience various events and emotions that shape our personality and behavior. Some of these experiences can be positive, while others can be negative, leaving deep wounds that can impact us for years to come. Inner child wounds are often rooted in childhood experiences of abandonment, rejection, humiliation, betrayal, and injustice. These wounds can impact our relationships, careers, health, and well-being. However, there are a variety of techniques that can
RECIPES
Juices & Smoothies - A great and hydrating way to start the day, recover from your workout and detoxify the body.
Tasty Transitional - Recipes designed to nourish and ease you into a raw food lifestyle or juice feast for detoxification.
Raw Foodies - Some yummy recipes for the raw food lifestyle lover, with macronutrients and health in mind.
Savory Snacks - This is where so many people need new ideas, these easy to prepare snacks will keep you on track when you need to munch, Yum!
Sauces & Dressings - These recipes are the next level and can transform any salad or meal into a savory, creamy, satisfying treat.
Plant Based Recipes - Here are some tasty dishes, chock-full of fruits, veggies, beans and whole grains.
Nutrition
Promoting and supporting organic farming, products, whole foods and complete nutrients.
Tribe
Our community of like minded producers, customers, holistic travelers, creating a common consciousness.
Balance
Creating harmony and congruency towards our ecological, physical and mental health.
Detox
Removal of all that no longer serves us.
Meditation
Connecting to our inner beings, finding serenity, making and holding space, confirming our true purpose.
Fair Trade
Decent and just return on invested time, effort and resources, for all stakeholders.