Spice Up Your Love Life With These Herbs
Stress from our circumstances and lifestyles impacts our ability to be wild in the bedroom and have great sex with our partner. Being tense and mentally elsewhere, we aren't present in the moment and preoccupied. These herbs are powerful allies. Easing our tensions, mind, and stimulating the body's pleasures is a definite positive side effect.
Cinnamon-
Cinnamon with its amazing flavor will spice up your bedroom activity. Cinnamon warms the body and increases libido.
Cinnamon raises the libido by increasing testosterone levels and blood flow, making it very effective for sexual arousal in men and women. Cinnamon's aphrodisiac qualities have been known since time began. Prepared in a tea, or inhaled from a diffuser for its sweet invigorating aroma, or sprinkled on your almond latte, cinnamon will light the fire in your loins.
Damiana-
Switch on your senses with Damiana. Originating in Mexico and used since ancient times for its stimulating effects on the libido and body, especially opening the heart. Damiana lowers stress, lifts your mood, and relaxes and removes anxious thoughts.
Damiana increases sensations in the whole body by increasing blood flow to the genitals, increasing sensitivity and pleasure. Damiana raises testosterone too, increasing both men's and women's sex drives.
Maca-
Maca has been the focus of attention recently due to its powerful libido-enhancing properties. It brings balance to the hormonal systems which is vital for a healthy, spicy love life.
Research shows Maca to be a potential treatment for erectile and sexual dysfunction and can assist with increasing levels of nitric oxide which is an important factor in maintaining an erection. Maca is packed with nutrients and high levels of minerals, vitamins, amino acids, and essential fatty acids that we need and don't always get from our diets.
Maca is effective in improving one's mood and sense of well-being. And that, of course, can only help our state of mind in the bedroom!
CBD-
CBD is the non-psychoactive component in cannabis that's become very popular for its powerful medical effects in recent years. It's great for staying present during intimate experiences. When you find that your mind wanders during intimacy and other thoughts make it difficult to be in the moment, CBD can help bring you to a relaxed state of being.
CBD can heighten physical sensations throughout the body and has an affinity for the peripheral nervous system. CBD is also useful for women who have pain during sex since it's known to be an effective treatment for various kinds of chronic pain. CBD can be ingested as a tincture, vaporized, or applied to the skin.
Worth Mentioning - Eating vegan food can boost erections by nearly 500 percent, according to a study in the documentary “The Game Changers.” The film - which is now available to view on Netflix - looks predominantly at athletes and the myth that they need protein from meat for ultimate strength and fitness.
