• INDEX
• PRACTITIONERS
• Patricia
• Clive
• SERVICES
• BLOG
• 15 Natural Antibacterials and Antibiotics
• 5 Herbs To Detox The Liver & Gallbladder
• 5 Recommended Books for Disordered Eating
• 7 Powerful Ways to Build Self-Worth and Boost Your Well-Being
• Alkalinity vs. Acidity
• Amazing Benefits of Black Cumin Oil
• Bakuchiol A Natural Retinol Alternative
• Balance and Heal your Chakras
• Be Proactive About Your Immunity
• Building a Healthy Gut Microbiome
• Calm Your Nervous System and Stop Anxiety Attacks
• Calming and Soothing the Stomach with Herbs
• Can We Eat To Starve Cancer?
• Cannabis Root Medicine
• Cellular Dehydration: Understanding the Effects
• Chronic Inflammation Interferes With Dopamine
• Cleaning Your Home Naturally
• Confused About Carbs?
• Discover How to Heal Inner Child Wounds and Restore Chakra Balance
• Essential Aromatherapy Oils for Sleep, Calmness, Focus and Energy
• Essential Oils For Male Fertility
• Fasting, Immunity and Ketosis
• Flush Toxins Naturally: The Benefits of a Juice Cleanse
• Fruits that prevent cancer: Some hope for a healthier life
• Gut Health 101: Probiotics, Prebiotics, and Fermented Foods
• Healing Inner Child Wounds: Techniques for Overcoming the Impact of Childhood Trauma
• Healing with Frequencies: Solex & Tesla's Genius
• Health Benefits of Ginger Root Oil
• Health Benefits of Humic Acid
• Health Benefits of Pineapple
• Herbs for Hormonal Balance
• Herbs That May Help With Longevity
• How to Overcome Powerlessness and Feelings of Low Self Worth
• Integrating the Psychedelic Experience: Navigating the Afterglow
• Interesting Facts About Your Gut Microbiome
• Interview w/ Rocky Adams
• Intimately Holding Space
• Judgement, Wisdom and Happiness
• Keep Grounded With These Herbs
• Leaky Gut & The Herbs To Restore It
• Lemon Ginger Blast vs. Celery Juice: Health Showdown
• Lets All Be In The 1%
• Mastering Mindfulness: Simple Ways to Cultivate Peace and Joy in Daily Life
• Mastering Your Mind: Understanding the Brain's Default and Focused Mode
• Medicinal Mint (Chinese Skullcap - Scutellaria)
• Meet Crystal Bonnet - Vegan Chef | Educator
• Melatonin As A Barrier Against SARS-CoV-2
• Microdosing Becomes Popular Field of Research
• Micronutrients; Vitamins, Macrominerals and Microminerals
• Mindful And Paced Breathing
• Mitochondria and Energy Production in the Body
• Mullein (Figwort) For Dry Coughs
• My Plant-Based Food Adventure: Eating 30 Different Plant Foods in One Week
• Nasal and Sinus Rinsing Using Saline and Herbs
• Natural Skin Care Products – DIY
• Nettles - Weed or Wonderful?
• Nutritional (Health) Terms Explained
• Omega 3 & Omega 6 Fatty Acids
• Parasites Do Not Like Bitter Melon
• Pineal Gland Activation and the Endocrine System
• Pollen Getting Up Your Nose?
• Psychedelic Micro-Dosing Going Mainstream
• Purkinje Cell Infections Linked To Depression, Bipolar & Autism
• Quitting Smoking
• Rebounding For Your Health
• Reclaiming Balance: Natural Healing Techniques for Adrenal Burnout Recovery
• Reflexology: Benefits You Need To Know About
• Seven Nutrients To Lift Your Mood
• Signs & Symptoms of Iodine Deficiency
• Simple Homemade Spray Deodorant
• Spice Up Your Love Life With These Herbs
• Spiritual Meanings Of Number Seven
• Supercharge Your Immunity with Shiitake, Maitake, and Reishi Mushrooms
• The Beauty of Redamancy: The Art of Loving and Being Loved in Return
• The Connection Between Gut Health and Emotional Well-being: A Holistic Approach
• The Healing Power of Humming and Chanting: Vagus Nerve Stimulation
• The Link Between Diverse Exercise and a Healthy Microbiome
• The Six Human Needs
• The TMAO Connection
• The Truth About Nitrates And Nitrites
• The Twelve Universal Laws - Beyond LOA
• The Vagus Nerve and Healing the Nervous System
• Tips for Preventing Muscle /Night Cramps
• To CBD or not to CBD - Isolate or Full Spectrum
• Top 10 Carrier Oils For Essential Oils
• Treating Dementia w/ Lion's Mane
• Triggers, Perceptions & Relationships
• Trusting Your Gut: Differentiating Instinct, Intuition, and Fear
• Types of Yoga: A Natural High
• Understanding & Healing The Adrenal Glands
• Understanding Fats
• Understanding Sugars
• Unlocking the Secrets to Better Sleep: Tips and Techniques for a Restful Night's Sleep
• Vegan Sources Of Zinc
• Vipassana (Insight) Meditation
• Vitamin C - You Don't Need A Supplement
• What Gives You Meaning?
• What Is Your Endocannabinoid System?
• You've Heard Of THC & CBD, Now It's CBG's Turn
• Your Gut Health-Microbiome and Parkinson's Disease
• RECIPES
• Apple, Almond & Cranberry Oat Bites
• Banana Nut Butter
• Beet Root Wine
• Citrus Cooler Lemonade
• Creamy Tomato Sauce With Zucchini Pasta
• Date and Almond Protein Energy Bites
• Eggplant Spread
• Fruit Cereal Bowl
• Healthy and Delicious No-Fat Vegan Salad Dressing
• Healthy Raw Vegan Mayo - No Oil!
• Lemon Poppy Seed Dressing
• Low Fat or No Fat - Raw Vegan French Dressing
• Massaged (oil free) Kale Salad
• Nut Free Parmesan Cheese
• Open Face Sammies
• Pear Applesauce
• Persimmon Bliss Smoothie
• Practically Raw Almond Milk Yogurt
• Raw Sprouted Bread aka Manna Bread
• Raw Tomato Basil Soup
• Raw Vegan Asparagus Soup
• Raw Vegan Blueberry Balls Recipe
• Raw Vegan Mac & Cheese
• Roar (Raw) Decadent Chocolate Cake
• Savory Vegan Mushroom Burger
• Shaved Brussel Sprouts Salad
• Smoked Hemp Seed Bliss Dressing
• Spinach Orange Smoothie
• Sun-Kissed Lemon Date Pepper Dressing
• Sweet Chili Cashews
• Sweet Date Caramel Sauce
• Sweet Potato and Lentil Shepherd's Pie
• Tomato & Onion Salad
• Tropical Moringa Power Smoothie Bowl
• Vegan Citrus Ginger Slaw w/Broccoli, Cabbage and Carrot
• Vegan Pad Thai w/ Kelp & Zucchini Noodles
• Vegan Squash or Pumpkin Soup
• Vegan Tzatziki Sauce
• Vegan Zucchini Noodle Pesto (Oil Free)
• Very Veggie Spring Rolls
• RESOURCES
• DISCLAIMER
• CONTACT