The body has a natural way of eliminating toxins, and what better way to aid it than by doing a juice cleanse? A juice cleanse is a type of fast that involves consuming only fruit...

Did you know that Lung Cancer is the leading cause of cancer death in the United States? According to the data from the CDC, roughly 24% of all cancer deaths occur from lung cancer. 

There...

Your liver is an essential organ that performs hundreds of tasks associated with metabolism, energy storage, and detoxification of waste. The liver is the second largest organ in the body, next to your skin and it...

This will help clear any viral or bacterial accumulation when you have been out and about doing your shopping for your supplies.

A neti pot or a soft plastic squeeze bottle will be sufficient to...

The various types of sugar are derived from different sources and this can be a somewhat confusing topic as we hear so much about the benefits as well as the harm of consuming sugar. Simple sugars...

The concept of alkalinity is becoming more well-known now than ever before. Many people suffer from inflammation that leads to dis-ease, pain and a multitude of other health problems.  While the body can actually be...

I don’t think anyone can dispute the benefits of fasting in this day and age amidst study after study touting the advantages it has on our health and human dis-ease. From potentially renewing stem cells to...