Persimmon Bliss Smoothie

1 ripe Persimmions
1 1/2 cups Coconut Water
2 medium to large Bananas
5 Medjool Dates
1 1/2 cups mixed Frozen Berries
 

I like to add my Bananas, Dates and Coconut Water and blend a bit before adding and blending the rest of the fruit! Sweet and satisfying for any sweet tooth!

This smoothie contains around:

• 579 Calories, 7 grams of Protein, 1.7 grams of Fat, 146 grams of Carbohydrates, 22 grams of Fiber
• 3,038 IU of Vitamin A, 53 mg of Vitamin C, 1.7 mg of Manganese, 1752 mg of Potassium