There seems to be a great deal of confusion around nutritional terms, and we get asked by our clients to explain these all the time, so we wanted to help clarify things a bit in hopes...

Mullein is found in both Europe and Asia and was introduced to North America hundreds of years ago and has wide distribution. Mullein grows nearly everywhere and often one of the first herbs to be identified...

While it may look like nothing more than a dark pile of soil to the untrained eye, it is one of the most beneficial nutritional supplements available.

This long-term geological transformation of plant matter into...

I am excited to introduce you to Crystal Bonnet, she is a raw vegan chef, educator, author, and photographer. When Crystal and I first starting talking I felt an immediate connection, and the positive energy...

This will help clear any viral or bacterial accumulation when you have been out and about doing your shopping for your supplies.

A neti pot or a soft plastic squeeze bottle will be sufficient to...

When you are anxious or stressed out, your gut knows this more intimately than your brain does. Stress over time can compromise your digestive system and biome, and digestive issues can cause havoc with your...

There is increasing interest in the role of micronutrients in optimizing health; micronutrients are substances such as vitamins and minerals that are necessary dietary components. Although needed in only tiny amounts, they are fundamental for...

A strong gut lining is crucial for good digestive health. When our gut lining is intact, it's a barrier to stop particles of food and toxins from making their way into the bloodstream. When our...

Researchers from the University of Würzburg showed active infection of Purkinje neurons in the cerebellum with herpes virus HHV-6 is associated with some psychiatric disorders. There is a group of inhibitory neurons, Purkinje cells in the...