The concept of alkalinity is becoming more well-known now than ever before. Many people suffer from inflammation that leads to dis-ease, pain and a multitude of other health problems.  While the body can actually be...

The CBD industry has exploded with products and claims, but with massive growth comes minimal regulation and conflicting information on the subject. This makes it difficult for customers to choose what CBD is available and where it...

Essential oils are volatile meaning that they can easily evaporate. Most essential oils are best diluted in a carrier oil before application to the skin, yet they can also be diffused into the air and breathed...

Omega 3's are well known for their role in maintaining skin, healthy hair, and strong nails, Omega 3 elevates good cholesterol and lowers bad cholesterol. Omega 3’s are used to help in cases of arthritis...

Human crush alert, creative crush alert!

I’ve been following Rocky Adams on Facebook ever since some mutual friends introduced us and told me about his philosophy for Love and I have had the pleasure of speaking with...

Close your eyes and visualize each color individually over the associated area. Start with the root chakra, and go through all the colors and chakras until you reach the crown chakra. You can visualize yourself in...

Coconut oil is one of the most popular carrier oils used to dilute essential oils. Coconut oil is full of natural antioxidants and is a good anti-fungal, anti-inflammatory and antibacterial oil. It is great for...

Lion’s Mane has been the focus of studies examining the medicinal properties of its bioactive compounds and its benefits.

In a double-blind, parallel-group, placebo-controlled trial, Lion’s Mane consumption was seen to improve brain power scores in...

Yoga has been shown to reduce stress, increase flexibility, improve muscle tone & strength, improve posture and even help people lose weight. The word Yoga literally means “Union” the union of the self and the spirit...